Certified Health Coach
(713) 291-1880

Charlotte’s own journey to finding a healthy lifestyle has given her insight into not only how to live, but how to THRIVE! 

Charlotte takes a holistic approach in order to help her clients reach their fitness goals and offers inspiring and motivating personal support through:

*Personal Training (In Home or Gym)*

*Weight Loss/ Weight Management*

*Behavior Modification Techniques*

*Nutrition Coaching/ Meal Planning*

*Private Cooking Lessons*

*Meal Prep/Premade Meals*

*Vitamins and Supplements*

*Group Fitness/Bootcamp*

Charlotte Eftekhar holds degrees in biology, chemistry and psychology from Houston Baptist University. In addition, she is a Certified Health Coach. Her vast education completes her coaching arsenal – allowing her to provide you, the client, with the tools and methods you need to  achieve your health and fitness goals.