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Certified Health coaching

Certified Health Coach
(713) 291-1880

About Charlotte Eftekhar

Lifestyle Guidance

Charlotte’s own journey to finding a healthy lifestyle has given her insight into not only how to live, but how to THRIVE! 

Wellness Experience

Charlotte takes a holistic approach in order to help her clients reach their fitness goals and offers inspiring and motivating personal support through:

*Personal Training (In Home or Gym)*

*Weight Loss/ Weight Management*

*Behavior Modification Techniques*

*Nutrition Coaching/ Meal Planning*

*Private Cooking Lessons*

*Meal Prep/Premade Meals*

*Vitamins and Supplements*

*Group Fitness/Bootcamp*

Active Coaching

Charlotte Eftekhar holds degrees in biology, chemistry and psychology from Houston Baptist University. In addition, she is a Certified Health Coach. Her vast education completes her coaching arsenal – allowing her to provide you, the client, with the tools and methods you need to  achieve your health and fitness goals. 

Contact Us

Enhance your wellness. Enrich your life.

Contact Thrive  Wellness  Solutions  to learn more about how we can work together to help you reach your health and fitness goals.

Thrive Wellness Solutions

Houston, Texas, United States

(713) 291-1880 Certification # W53209

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